23/2, 2020 – 23/3, 2020: Vipassana Inspired Meditation Step 3 Soon new moon and a new cycle for our Joint Morning Meditation @6am CET We will continue with the body scan until next new moon in end of March and adding: The same procedure as before (see below) and when you reach the [...]
NEW MOON. NEW CYCLE OF MEDITATION. @6am CET Every day! At 6am we meet in the collective space. We meditate at the same time. We raise the awareness together. Thank you for showing up! Moon cycle 25/1, 2020 – 23/2, 2020: Vipassana Inspired Meditation Step 2 Now, this time, you will scan through [...]
Joint meditation at 6am every day! At 6am we meet in the collective space. We meditate at the same time. We raise the awareness together. Thank you for showing up! Moon cycle 8/1, 2020 – 24/1, 2020: Vipassana Insipred Anapana meditation From tomorrow the 8th of January we do the Vipassana Insipred Anapana [...]
When you meditate: Create a sacred space for you, a quiet space where you feel safe and tranquil. Add some beauty… a candle…some flowers… Sit nice and comfortably. If you can, on the floor on a meditation cushion/stool or a block. Try to elongate your spine to allow the breath its proper space. [...]
Joint meditation at 6am every day! At 6am we meet in the collective space. We meditate at the same time. We raise the awareness together. Thank you for showing up! Moon cycle 12/12, 2019 – 5/1, 2020: focus on Empty space This following time we will focus our joint meditation in the empty [...]
Joint meditation at 6am every day! At 6am we meet in the collective space. We meditate at the same time. We raise the awareness together. Thank you for showing up! Moon cycle 19/11, 2019 – 11/12, 2019: focus on Love expansion and inclusion. This following time we will focus our joint meditation on [...]
Joint meditation at 6am every day! At 6am we meet in the collective space. We meditate at the same time. We raise the awareness together. Thank you for showing up! Moon cycle 10/10, 2019 - 12/11, 2019: focus on three powerful sentences We continue to meet each morning in the collective space [...]
