Joint meditation at 6am every day!
At 6am we meet in the collective space. We meditate at the same time. We raise the awareness together. Thank you for showing up!
Moon cycle 10/10, 2019 – 12/11, 2019: focus on three powerful sentences
We continue to meet each morning in the collective space to raise the vibration on the planet.
On Tuesday the 22nd of October we will start a new round of united meditation. At 6.00 we join in the morning for another 3 weeks. This time we will repeat 3 powerful sentences:
“I am grateful”
“I am love”
“I am”
I’m very honoured for all of you that show up and are doing this together with me. Much Love!
We do this for 25 minutes. The only commitment from your side, let me know if you intend to join and send me a message. Thats all!
Remember to sit ;
-In a calm and quiet place were you will not be disturbed
-Nice an tall
-Don’t expect anything to happen
-Don’t valuate. If you do, don’t valuate your evaluation.
If you have any questions please don’t hesitate to contact me.
Welcome amazing you for 6am morning meditation!
The Moonlife meditations is a joint practice that takes place every morning at 6am. We meet and we meditate together in the collective space.
By doing it at the same time, with the same focus, we raise the vibration together! By doing it together, the positive impact on each individual and society is multiplied.
We begin again at the start of each moon cycle, with a new focus. Guidance and acknowledgment of participation is shared on via Facebook.
With love, welcome to join!
From Psychology Today;
Benefits from regular meditation:
(Amongst many others…)
It boosts your health.
- Increases immune function
- Decreases pain
- Decreases inflammation at the cellular level
It boosts your happiness.
- Increases positive emotion
- Decreases depression
- Decreases anxiety
- Decreases stress
It boosts your social life.
Think meditation is a solitary activity? It may be (unless you meditate in a group, which many do!), but it actually
increases your sense of connection to others:
- Increases social connection and emotional intelligence