From Tidskriften; Psychology Today. Posted July 21, 2022 | Reviewed by Lybi Ma Co-authored by Aley Vesia and Robert T. Muller, Ph.D. The Potential to Heal Through Breathwork How regulating the flow of breath can slow the mind and help with focus. Although the term breathwork is relatively new, the practice of controlled [...]
With Love in Mind - New Podcast Now Available. Tystnaden – en portal till vår inre visdom Våra retreats har genomgående tema tystnad. För att få lite inblick i värdet och betydelsen av detta får ni gärna lyssna på poddavsnittet “Tystnad - en portal till vår inre visdom”, där jag blev inbjuden [...]
New Classes with Charlotte Österberg at Yoginis & Friends in Täby! I’m excited to announce that you can now join my Vinyasa yoga and breathwork classes at Yoginis & Friends in Täby. As an experienced instructor, I will guide you through powerful and flowing Vinyasa sessions, combined with deep and transformative breathwork [...]
New Breathwork Sessions at Moonlife: Transform Your Inner World We’re thrilled to announce new breathwork sessions at Moonlife, now available in both private and group settings. Whether you’re looking to deepen your personal practice or share a transformative experience with others, our sessions are designed to bring balance, harmony, and renewed energy [...]
Today 22/2/22 Magic! From today and everyday for one month, let's do a Joint Meta meditation "Loving Kindness" and we meet in the collective space. We raise the vibration together! I will sit each morning at 6.00am and wonderful if you do too, and we connect in the field. Only use this [...]
THE POWER OF NOW. RECONNECT WITH YOUR TRUE ESSENCE. Silence. Meditation. Breathing. Nature. Manifesting your dreams and make them become reality! When: Friday, February 4th at 6pm - Sunday, February 6th at 12pm. We meet for dinner and after the meal we welcome silence throughout the retreat. Light healthy vegetarian meals. Coffee [...]
AN INWARD JOURNEY When: 19th December 2021, 17:00 - 20:00 Location: Galleri Näsmark Sticklingevägen 11 Lidingö Cost: 600sek including food. Sign up: THIS EVENT IS FULLY BOOKED For millennia the full moon has been a time of harvest, reflection, and release, offering an opportunity to surrender, let go, and manifest. In honour [...]
MIDVINTERFRID Fredag den 10e - söndag den 12e december på The Retreat, Blidö En helg i tystnad där du får möjligheten att blicka inåt. Stilla dig och fördjupa relationen med dig själv. En mjuk förberedelse inför de stundande helgdagarna. Vi andas, mediterar och samverkar med naturen. Njuter av vegetariska måltider, i stockholms [...]
THE RETREAT TYSTNAD * MEDITATION *ANDNING* SHAMANSKA INSLAG PÅ BLIDÖ FREDAG 15 - SÖNDAG 17 OKTOBER VI MÖTS OCH TILLSAMMANS UTFORSKAR VI VÅRT INRE UNDER EN HELG. VI TRÄFFAS FREDAG KVÄLL FÖR EN GEMENSAM MÅLTID OCH EFTER DET INLEDER VI TYSTANDEN. DU BLIR GUIDAD VIA MEDITATIONER, ANDNINGSÖVNINGAR OCH CEREMONI MED SHAMANSKA INSLAG. [...]
ZEN MEDITATION. @6am CET Every day! Moon cycle 22/5, 2020 – 20/6, 2020: Zen Meditation A new round of joint meditation. We meet in the collective space (everybody in their own space but at the same time that’s it!). We start our meditation at 6am every morning. […]
