Meditation och Medveten Närvaro BLIDÖ
För dig som vill fördjupa relationen med dig Själv. För dig som vill utforska ditt inre... Lär dig olika tekniker för meditation och medveten närvaro, på en lugn & ljuvlig plats i ytterskärgården... Blidö.
För dig som vill fördjupa relationen med dig Själv. För dig som vill utforska ditt inre... Lär dig olika tekniker för meditation och medveten närvaro, på en lugn & ljuvlig plats i ytterskärgården... Blidö.
För dig som vill fördjupa relationen med dig Själv. För dig som vill utforska ditt inre... Lär dig olika tekniker för meditation och medveten närvaro, på en lugn & ljuvlig plats i ytterskärgården... Blidö.
We meet in a home... or on zoom Meditation: 19:00-20.00 Fika with a cup of tea: 20.00-20.45 We share a short introduction to the meditation, and then a guided meditation during 45 minutes, followed by a fika and a cup of tea. With warmth, light and love - welcome! Spots are limited. Bring a meditation [...]
We meet in a home... or on zoom Fika - a cup of tea: 6.15-7pm Meditation: 7-8pm We share a short introduction to the meditation, and then a guided meditation during 45 minutes. With warmth, light and love - welcome! Spots are limited. Bring a meditation pillow if you have. Blocks will be available. To [...]
We meet in a home... or on zoom Meditation: 19:00-20.00 Fika with a cup of tea: 20.00-20.45 We share a short introduction to the meditation, and then a guided meditation during 45 minutes, followed by a fika and a cup of tea. With warmth, light and love - welcome! Spots are limited. Bring a meditation [...]
We meet in a home... or on zoom Meditation: 19:00-20.00 Fika with a cup of tea: 20.00-20.45 We share a short introduction to the meditation, and then a guided meditation during 45 minutes, followed by a fika and a cup of tea. With warmth, light and love - welcome! Spots are limited. Bring a meditation [...]
We meet in a home... or on zoom Meditation: 19:00-20.00 Fika with a cup of tea: 20.00-20.45 We share a short introduction to the meditation, and then a guided meditation during 45 minutes, followed by a fika and a cup of tea. With warmth, light and love - welcome! Spots are limited. Bring a meditation [...]
We meet in a home... or on zoom Meditation: 18.30-19.30 Fika with a cup of tea: 19.30-20.15 We share a short introduction to the meditation, and then a guided meditation during 45 minutes, followed by a fika and a cup of tea. With warmth, light and love - welcome! Spots are limited. Bring a meditation [...]
23/2, 2020 – 23/3, 2020: Vipassana Inspired Meditation Step 3 Soon new moon and a new cycle for our Joint Morning Meditation @6am CET We will continue with the body scan until next new moon in end of March and adding: The same procedure as before (see below) [...]
When you meditate: Create a sacred space for you, a quiet space where you feel safe and tranquil. Add some beauty… a candle…some flowers… Sit nice and comfortably. If you can, on the floor on a meditation cushion/stool or a block. Try to elongate your spine to allow [...]