jcnilsson

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So far jcnilsson has created 11 blog entries.

The Retreat

THE RETREAT TYSTNAD * MEDITATION *ANDNING* SHAMANSKA INSLAG PÅ BLIDÖ FREDAG 15 - SÖNDAG 17 OKTOBER VI MÖTS OCH TILLSAMMANS UTFORSKAR VI VÅRT INRE UNDER EN HELG. VI TRÄFFAS FREDAG KVÄLL FÖR EN GEMENSAM MÅLTID OCH EFTER DET INLEDER VI TYSTANDEN. DU BLIR GUIDAD VIA MEDITATIONER, ANDNINGSÖVNINGAR OCH CEREMONI MED SHAMANSKA INSLAG. [...]

The Retreat2021-10-28T13:06:36+02:00

Guided Yoga Nidra at 6am CET

Moon cycle 24/3, 2020 - 22/4, 2020: Welcome to a guided Yoga Nidra At 6am we meet in the collective space. We meditate at the same time. We raise the awareness together. Thank you for showing up! We start our new meditation round on New Moon on Tuesday the 24th at 6am. [...]

Guided Yoga Nidra at 6am CET2020-03-23T12:36:47+01:00

Vipassana Inspired Meditation Step 2

NEW MOON. NEW CYCLE OF MEDITATION. @6am CET Every day! At 6am we meet in the collective space. We meditate at the same time. We raise the awareness together. Thank you for showing up! Moon cycle 25/1, 2020 – 23/2, 2020: Vipassana Inspired Meditation Step 2 Now, this [...]

Vipassana Inspired Meditation Step 22020-01-27T16:19:45+01:00

Vipassana Inspired Anapana Meditation

Joint meditation at 6am every day! At 6am we meet in the collective space. We meditate at the same time. We raise the awareness together. Thank you for showing up! Moon cycle 8/1, 2020 – 24/1, 2020: Vipassana Insipred Anapana meditation From tomorrow the 8th of January we [...]

Vipassana Inspired Anapana Meditation2020-01-13T17:16:26+01:00

A beginners guide to meditation

When you meditate: Create a sacred space for you, a quiet space where you feel safe and tranquil. Add some beauty… a candle…some flowers… Sit nice and comfortably. If you can, on the floor on a meditation cushion/stool or a block. Try to elongate your spine to allow [...]

A beginners guide to meditation2020-01-24T15:57:56+01:00

Moonlife meditation: Empty Space

Joint meditation at 6am every day! At 6am we meet in the collective space. We meditate at the same time. We raise the awareness together. Thank you for showing up! Moon cycle 12/12, 2019 – 5/1, 2020: focus on Empty space This following time we will focus our [...]

Moonlife meditation: Empty Space2020-01-09T12:29:50+01:00
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